• Omega-3 Fatty Acids May Reduce Inflammation and Anxiety in Healthy Young Adults
A new study has provided the first evidence that omega‑3 fatty acids of the types found in fish oils may reduce anxiety in healthy people who have not been diagnosed with an anxiety disorder. Omega‑3 fatty acids also reduced inflammation in the study participants but did not affect depressive symptoms.

• Turmeric Benefits

In recent years, turmeric benefits have captured the attention of Western scientists and herbalists. However, this herb held a place of honor in India's traditional Ayurvedic medicine because they have always known the magical medicinal powers of turmeric.

• High Blood Pressure 'Cure'

In what is being hailed as the most exciting development in the field for 50 years, doctors can treat the condition with a simple procedure in under an hour.

It could allow some sufferers to come off medication completely and offer hope for those for whom existing treatments have no effect.

The technique, which is relatively straightforward and cheap for the NHS, could reduce the risk of a major heart attack or stroke in such patients by half.